For grad students: June seminars to cover wellness, resiliency and more

Graduate students are encouraged to join these upcoming seminars:

Endurance PhD/MA Seminar Series: Wellness Deep Dive 

Starting June 6
Mondays 9–10 a.m. or 10-11 a.m.
CASE, Room E422 

Leslie Blood, PhD, director of Graduate Community and Program Development, and guest speaker, Stacy Gerberich, PsyD, CAPS embedded therapist for the Graduate School, will facilitate a close examination of the Enneagram as we learn to use this model for self-understanding as well as help you overcome self-defeating patterns. Join us on a journey towards meeting your needs, creating deeper connections with self and others, and pursuing a life aligned with your values. Register here.

Endurance PhD/MA Seminar Series: Resiliency and Habits

Starting June 7
Tuesdays 11 a.m.–noon
Zoom

Resiliency is instrumental to sustainability, endurance and long-term success. Luckily, there are many different skills you can learn to help build a resiliency practice. One of the most important aspects of resiliency is the creation and development of habits. This summer, join Leslie Blood, PhD, director of Graduate Community and Program Development, to focus on determining which habits move us towards alignment and then putting them into practice. Register here.

Defining Self-Care

June 21
Noon–1 p.m.
CASE, Room E422 

Define what self-care means for you, how it can support your success, and create a plan that identifies strategies that work for you and reduces barriers to practicing self-care. Jennie Bernstein, PsyD, Training and Coaching Program Manager, and James Huffman, Academic Partnerships and Outreach Program Manager, from Health Promotion will guide you through this two-part series tailored to graduate students. Register here. 

Grad+ Summer Book Club

June 23, July 19
3–4 p.m.
Rayback Collective 

This summer, join us in reading GRIT: The Power of Passion and Perseverance by Angela Duckworth. We will discuss the book and how to apply it to your academic and personal goals. Register here.