Everywhere we go, every day, we are bombarded with messages about what our bodies' appearances and abilities should be, and how we should feel about our bodies if they don't live up to these standards. Join us on Wednesday, Nov. 18, 1 to 2 p.m. in UMC 416 for a discussion with local psychotherapist, educator and activist Carmen Cool around how we can challenge fat-phobia and other negative messaging and begin to practice self-love and cultivate our own senses of body positivity.