The Integrative Physiology of Aging Lab is looking for participants to study the potential health effects of a new type of breathing exercise (a time-efficient type of exercise) delivered via a smartphone app on blood pressure and blood vessel function.

Requirements:

• Aged 18-plus years
• Systolic BP (top number) 120–160 mmHg (please contact us if you are unsure of your blood pressure)
• Own an Apple or Android smartphone
• Willing to perform breathing exercises 5–10 minutes per day, six days a week, for six weeks

Participants receive:

• Detailed blood panel (cholesterol, glucose, etc.)
• Blood pressure screening
• Monetary compensation for time

For more information, please email ipalab@colorado.edu or call 303-735-6410.